
Tools4Families: What We Do
At Tools4Families, we empower families to navigate life’s challenges together, with a special focus on supporting loved ones recovering from depression and other mental health disorders. Our online curriculum provides families with practical tools to strengthen relationships, improve communication, and develop essential problem-solving and coping skills.
We understand the unique challenges family members face when supporting loved ones through recovery. Tools4Families offers resources to help you manage these demands while fostering your own well-being.
Did you know nearly 10% of people in the United States experience depression? Despite its prevalence, families often lack access to the resources and guidance that can make a real difference in recovery. That’s where Tools4Families comes in. Our programs draw on methods from evidence-based family therapies—found to increase understanding, reduce symptoms, and prevent relapse—making these transformative approaches accessible to families everywhere.
When families work together, recovery becomes not just possible but sustainable. At Tools4Families, we’re here to help you strengthen connections, foster resilience, and create lasting positive change.
Hi there! I’m Dr. Noosha Niv.
I’m the founder of Tools4Families, and I wear many hats in life—clinical psychologist, educator, researcher, daughter, sister, wife, and proud mom to an amazing kid and two lovable, slightly mischievous dogs.
I earned my doctoral degree in clinical psychology from UCLA and completed an NIMH predoctoral fellowship in psychosis and a NIDA postdoctoral fellowship at the UCLA Integrated Substance Abuse Programs. Before launching Tools4Families, I spent over two decades working within the Department of Veterans Affairs, UC Los Angeles, and UC San Diego, where I held leadership and academic positions that deeply shaped my career and clinical philosophy. I served as the National Education Director for the VA Mental Health Centers, Deputy Director of the VA VISN 22 MIRECC (focused on improving outcomes for individuals with psychosis), Associate Research Psychologist at UCLA, and Associate Clinical Professor at UCSD. Today, I bring those years of experience to my independent work — creating programs, courses, and resources that help families navigate mental health challenges together.
I have a small private practice specializing in family and couples therapy, trauma, and serious mental illness. I’ve completed Level 3 Training in Gottman Method Couples Therapy and primarily use Gottman Method Couples Therapy and Behavioral Family Therapy to support couples and families in strengthening their relationships. For individuals who are uncertain about their relationship and considering whether to stay or separate, I offer discernment counseling to help them navigate this complex decision. Additionally, I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive-Behavioral Therapy (CBT), enabling me to tailor treatments to meet the unique needs of the individuals, couples, and families I work with.
My expertise lies in helping clinicians bring evidence-based practices to life in healthcare systems and community care settings. Over the years, I’ve had the privilege of training more than 3,000 clinicians across the country, as well as conducting research in family and couples therapy, psychosocial treatments for serious mental illnesses, and healthcare informatics.
When I’m not busy teaching, researching, or designing programs, I love spending time with family and friends—sharing good food, laughing over board games, crafting something new, or planning the next Girl Scout adventure. I’m happiest outdoors, especially when rafting, hiking, or exploring new places. At home, I’m usually trailed by our two lovable (and slightly mischievous) dogs. If you’re curious about my academic work, feel free to check out some of my publications here.

Clinical Psychologist
CA License #PSY28157
NY License #027487
FL Registration #TPPY1349
