Resource Library

What Is Depression?

What Is Depression?

Everyone gets sad sometimes. But major depression is a medical condition, and goes far beyond just feeling blue. And, like any other medical condition, it requires medical treatment.

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Six Ways to Help a Stressed Out Loved One

Six Ways to Help a Stressed Out Loved One

Stress is definitely contagious. The stress of one family member can impact the entire family unit. I know when my partner is stressed out, I definitely take that on myself, and then our kids have...

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Evidence-Based Treatment for Depression

Evidence-Based Treatment for Depression

People suffering from depression have many types of treatments available to them. Treatment for depression can include medications to help stabilize mood and psychotherapy to help people learn to...

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What Causes Depression?

What Causes Depression?

There is no simple answer to what causes depression. Researchers believe it’s a combination of genetic and environmental factors…

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