Who is this course for?
Partners, family members, and close friends supporting someone with depression who isn’t ready for treatment yet.

Does my loved one need to participate?
No. This course is designed for you. Your loved one never has to see it.

Is this therapy?
No. It’s an educational program and does not replace therapy or crisis care.

What if my loved one never agrees to get help?
You’ll still gain skills that protect your energy and change how conversations unfold.

What if depression isn’t the only issue in our family?
While the course focuses on depression, the communication and motivation skills often help reduce conflict in other difficult conversations as well.

What makes this different from other depression resources?
Most resources explain depression. This teaches what to do when someone doesn’t want help.

How long does the course take?
It’s self-paced. Most people move through it over a few weeks and can revisit anytime.

Can I access it on my phone or tablet?
Yes. The course works on computers, phones, and tablets.

Is my information confidential?
Yes. Your participation and activity are private.

If we want to watch together, do we each need to register?
No. One registration gives access to all course materials. You can watch it together if you choose.

What if I need urgent or crisis support?
This course isn’t for emergencies. If there’s an immediate risk, contact local emergency services or a crisis line, such as 988 in the U.S.